oct 27

Yoga Plus: Yoga, Body Awareness, & Mindful Eating Workshop

Cultivating Health, Vitality, and Confidence
For ALL Shapes and Sizes

Lunch & snacks provided. Instruction will continue through lunch, so please plan to stay for the meal.
• Listen to your body’s intuitive wisdom and let it guide you toward better health
• Experience the benefits of gentle yoga for relaxation, flexibility, and self-awareness
• Explore simple mindfulness practices to help you eat for pleasure, nourishment, and energy
• Learn real-world strategies for maintaining a healthy lifestyle in a fast-paced, fast-food culture
• Be inspired and supported as you open new doors to health, joy, and fulfillment at any size

Registration Fee: $75 through October 24 or $85 after October 24 (including drop-in).
To register, please email your name and phone number to westsideyogalawrence@gmail.com and send a check made out to Westside Yoga to Westside Yoga, 4935 Research Park Way, Lawrence, KS 66047.

Please dress casually for your comfort in clothes that allow for your body’s full range of movement.

Questions? Call or email Melissa Arthur
785-817-6503 * westsideyogalawrence@gmail.com * http://www.westsideyogalawrence.com/Workshops.html

Westside Yoga is located next to Natural Medical Care near Bob Billings Pkwy. and Wakarusa Dr.

Comments

WestsideYogaLawrence 8 months ago

YOGA PLUS EARLY BIRD REGISTRATION SPECIAL Register by Monday, October 22 and Receive:

Early Bird Special Registration Fee of $60.00 (a $15.00 discount) 1 Free Westside Yoga class pass (a $15.00 value) 1 Free one-on-one nutrition coaching session with Yeshe ($108.00 value)

To take advantage of this special, please visit http://www.westsideyogalawrence.com/Workshops.html for details.

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by WestsideYogaLawrence

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WestsideYogaLawrence 7 months, 4 weeks ago

YOGA PLUS PRE-REGISTRATION SPECIAL:

Register by Friday, October 26 and Receive:

Early Bird Special Registration Fee of $60.00 (a $15.00 discount) 1 Free Westside Yoga class pass (a $15.00 value) 1 Free one-on-one nutrition coaching session with Yeshe ($108.00 value) 1 Free 30 minute one-on-one yoga session with Jen ($75.00 value)

To take advantage of this special, please visit: http://www.westsideyogalawrence.com/Workshops.html for details. If you have questions, or would like to set up a payment plan, call or email Melissa Arthur 785-817-6503 westsideyogalawrence@gmail.com

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