Westside Yoga welcomes Yogi Charu for a weekend workshop February 16-17, 2013. Charu has been practicing yoga for over 18 years. He trained in the Himalayas in traditional kriya, yoga and tantra, and has traveled extensively all over the world teaching workshops. Don't miss this opportunity to spend a weekend learning with a young yoga master.
Weekend Workshop Schedule:
9:00 am Saturday February 16 - 5:00 pm Sunday February 17
Saturday Morning Session 9am - 12pm:
Classical 6 Surya Namaskara Kriya
Saturday Afternoon Session 2pm - 5pm:
Intermediate Asana with Mudra and Bandha
Saturday Evening 5:30 - 8:00 pm:
Philosophy Discussion, Kirtan & Vegetarian Feast (donation)
Sunday Morning Session 9am - 12pm:
Yoga Nidra - The art of Conscious Relaxation & Prana Vidya Meditation for Healing the Organs
Sunday Afternoon Session 2pm - 5pm
Classical hatha yoga practice with Nadhi Sodhana Pranayama
$275 for the entire workshop
$75 per class
Early Bird before February 1
$225 for the entire workshop
Visit http://www.westsideyogalawrence.com/Workshops.html to register online.
Westside Yoga is located next to Natural Medical Care near the intersection of Bob Billings Parkway and Wakarusa Dr.