Sarah Henning

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Sarah Henning is a freelance blogger for the Lawrence Journal-World and She writes the Eat Your Vegetables blog.

Recent Stories

Delicious/Nutritious: Bringing leeks out of hiding

My plan for this round of Delicious/Nutritious was to find some way to present our chosen ingredient for April — leeks — in a way where you could actually see them.

Spring greens: Six ideas to kick off salad season using fresh ingredients

It’s time to dust off those salad tongs and stock up on greens because salad season is here again.

Delicious/Nutritious: Mad for mango

Turn a mango into sorbet or wrap it with avocado.

Delicious/Nutritious: White chocolate for Valentine's Day

Two sweet treats featuring white chocolate for Valentine's Day.

Tease photo

Delicious/Nutritious: Preparing parsnips

This month's Delicious/Nutritious focuses on the parsnip. It can be roasted, mashed, pureed, fried, baked or sauteed. It goes well in many combinations or stands on its own quite nicely because of sweetness and crunch. By Sarah Henning and Megan Stuke

Delicious/Nutritious: Cinnamon spice makes anything nice

This month's ingredient: Cinnamon

Delicious/Nutritious: Roasted chestnuts the perfect seasonal pairing

Megan Stuke and Sarah Henning hop on the chestnut bandwagon.

Delicious/Nutritious: Make your own gameday snacks

Bacon-wrapped potatoes and trail mix for gameday.

Delicious/Nutritious: Apples ripe for fall recipes

Food columnists Sarah Henning and Megan Stuke put their spin on different kinds of apples.

Delicious/Nutritious: Mellow out with melon

Making the most out of cantaloupe.

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